A90 Hip Bands
YOUR HIPS CAN MOVE IN ALL DIRECTIONS - SO USE THEM THAT WAY!
- White band (heavy 40-50lb)
- Grey band (medium 25-35lb)
- Black band (light 15-25lb)
- Net carry bag
- Bonus workout (7 exercises included)
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More angles for your glutes
Since the glutes contain the largest muscle of your body (the gluteus maximus), they should get the attention they deserve. The glutes extend and abduct your hip and perform internal and external rotation of your thighs, so you should do more than just squats and deadlifts - especially if you struggle feeling (and thus developing!) your glutes during compound movements.
That's not all: strong glutes also help prevent knee and lower back injuries and are useful for several rehab workouts.
As with everything, the pareto principle applies to the A90 Hip Bands too: you can probably perform 15+ exercises, but the ones with the - by far - biggest added value are kickbacks and all external hip rotation movements.
RAISE YOUR LOWER BODY WORKOUT TO A NEW LEVEL
PRO'S - ALL UNSPONSORED
Very well made
A90 Hip Bands
Top Ausrüstung 👍🏻
I was so used to using the cheap rubber bands (low quality ) for kettlebells squats and military style push-ups without any complaints.
Got these on the Black Friday sale as a bundle with the handles but wasn’t expecting much at all. For $25 these are steal. Build quality is super solid and seems like it will last for years to come.
10 starts here!
I have been buying cheap bands for years on Amazon and boy was that a big time mistake.
Loved these with kettlebells swings supersets. Plus very good using around your forearms for plank style push-ups.
The quality here is light years ahead on a simple $10 3 pack that you would get online. The build quality is clearly going to last years to come as well. Definitely something I will gift in the future. Great buy for $25.