Pulley and rope: 660lb (300kg); strap and carabiner: 330lb (150kg)! Bear in mind that the perceived weight absorption through the pulley is way higher compared to weights of a machine.

We do not recommend to cut the cable in any way, but here are some hacks for you to get the same result:

• Do not use the loading pin, instead, loop the cable around the weight plates to attach them (you will get a how-to video for all these tips).
• This may seem obvious, but try to attach the pulley at a higher anchor point (our A90 Sling Trainer can help here).
• This is not a solution for every exercise, but simply try to move further away from the pulley when doing an exercise.

Yes, you can! Depending on the exercise, you may be able to do it with one Cable Pulley, or you might need two. Here is a quick overview:

• Biceps curls or side/front raises: you can do them with one A90 Cable Pulley, even though two make for a better experience.
• Seated low rows: here you need two A90 Cable Pulleys to pull it off. Our how-to video that goes out with every purchase will explain this in detail