A muscular individual working out with a focus on muscle growth, featured on a promotional graphic with dynamic orange and black design elements, highlighting the "A90 Muscle Growth (eBook, Video Course, Workout Plans)" workout programs.
Two professional fitness experts presented as authors of the A90 Muscle Growth eBook, with their names, titles, and nationalities displayed alongside their portrait photos.
A black and white image of a table of contents page for the A90 Muscle Growth eBook, featuring sections on misconceptions, training methods, workout programs, reasons for building muscles, and a step-by-step guide.
A person in a focused workout pose, demonstrating exercise techniques from the A90 Muscle Growth eBook that aims to educate on building the right muscle groups without the use of equipment.
A muscular individual working out with a focus on muscle growth, featured on a promotional graphic with dynamic orange and black design elements, highlighting the "A90 Muscle Growth (eBook, Video Course, Workout Plans)" workout programs.
Two professional fitness experts presented as authors of the A90 Muscle Growth eBook, with their names, titles, and nationalities displayed alongside their portrait photos.
A black and white image of a table of contents page for the A90 Muscle Growth eBook, featuring sections on misconceptions, training methods, workout programs, reasons for building muscles, and a step-by-step guide.
A person in a focused workout pose, demonstrating exercise techniques from the A90 Muscle Growth eBook that aims to educate on building the right muscle groups without the use of equipment.
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A90 Muskelaufbau (E-Book, Videokurs, Trainingspläne)

€12,90 EUR

Entfessele dein Muskelaufbaupotenzial mit dem A90 Videokurs für Muskelaufbau. Dieser umfassende Leitfaden enthält ein E-Book, Trainingspläne und Video-Tutorials, die deine Ergebnisse beim Krafttraining maximieren sollen.

SCHNELLER VERSAND MIT SENDUNGSVERFOLGUNG
30 TAGE GELD-ZURÜCK-GARANTIE
SICHERER UND ZERTIFIZIERTER ONLINE-SHOP

Muskelaufbau kann ohne das richtige Wissen eine Herausforderung sein. Der Kurs A90 Muskelaufbau bietet Expertentipps, wissenschaftlich fundierte Methoden und detaillierte Übungserklärungen, damit Sie Ihre Fitnessziele erreichen. Er deckt alles ab, von den neuesten Trainingsmethoden bis hin zu effizienten Übungen.

Produkteigenschaften:

  • 30-seitiges eBook:Voller Profi-Tipps und den neuesten Erkenntnissen der Wissenschaft.
  • Trainingsprogramme:Fünf exklusive Programme mit unterschiedlichen Aufteilungen.
  • Videomaterial:Vier 12-minütige Videoerklärungen für Rücken-, Brust-, Schulter- und Beintraining.
  • Ganzheitlicher Ansatz:Auf alle Fitnessniveaus zugeschnitten und mit ausführlicher Anleitung für optimales Muskelwachstum.
  • 30-seitiges eBook voller Profi-Tipps und neuester wissenschaftlicher Erkenntnisse
  • 5 exklusive Trainingsprogramme mit unterschiedlichen Splits
  • 4 x 12 Min. Videoerklärungen zum Rücken-, Brust-, Schulter- & Beintag

Customer Reviews

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A
Aidan Andrews
You will need access to gym equipment.

A useful ebook and programs however I was disappointed at finding that you will need to have access to a gym or have an advanced home gym set up to perform to the letter. I thought (perhaps naively) that the workout plan would be all home friendly and incorporating full use of the A90 gear.

HI there. Thank you for your feedback. To be honest, you don't need to have an advanced home gym set up to perform various exercises at home. With the A90 Athlete Set you can do a lot of different exercises for each muscle group. Please have a look at the following Workout-videos. where you just need a high bar and the Athlete Set:
BACK : https://www.youtube.com/watch?v=JaH2WKyNQYg&t=26s
CHEST: https://www.youtube.com/watch?v=t1DOR0XzmvE
SHOULDER: https://www.youtube.com/watch?v=HZ4AEU3fNEk
LEGS: https://www.youtube.com/watch?v=z69Tq3MT0gE
ABS: https://www.youtube.com/watch?v=mCvv2MnZmYs

If you have any further questions regarding the products please contact our support-team (support@angles90.com). They will be happy, to help you!

L
Luca Guercilena
quite good

Complete and detailled course. Not so easy to understand the week program and how to manage the split

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